Monthly Archives: May 2011

May
23

Taking Your Diet On Vacation

Posted By: Meghan Nichols, R.D.
Project Manager, Research and Development at Nutrisystem

Warm weather is here and it’s the perfect time to pack your bags for that well deserved vacation! There’s just one lingering concern – the 20 pounds you’ve lost since January that are anxiously waiting to reclaim real estate on … Continue reading →

Share this Blog
  • Facebook
  • Twitter
1 Comment
Posted By: Meghan Nichols, R.D.
Project Manager, Research and Development at Nutrisystem
May
3

The Importance of Being Active

Posted By: Anthony Fabricatore, Ph.D.
Vice President of Research & Development at Nutrisystem

On the surface, the role of exercise in a weight loss program seems clear: exercise burns calories, which helps you lose more weight.  It’s true that physical activity – whether we’re talking about walking from one side of a room … Continue reading →

Share this Blog
  • Facebook
  • Twitter
2 Comments
Posted By: Anthony Fabricatore, Ph.D.
Vice President of Research & Development at Nutrisystem