Anthony Fabricatore, Ph.D.

Senior Director of Research & Development at Nutrisystem
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Feb
27

Expect The Unexpected

Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem

Let’s do a little imagination exercise. “Imagine that you’ve reached the end of your weight loss journey.  You’ve worked hard on losing weight and achieved the weight loss goal that you set for yourself at the start of your effort.  … Continue reading →

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Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem
Jul
26

What Can Baseball Tell Us About The Process Of Weight Control

Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem

According to the great Yogi Berra, “Baseball is 90% mental. The other half is physical.” Like most people, my initial reaction when I first heard this quote was along the lines of a chuckle and a head shake.  Berra was … Continue reading →

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Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem
May
3

The Importance of Being Active

Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem

On the surface, the role of exercise in a weight loss program seems clear: exercise burns calories, which helps you lose more weight.  It’s true that physical activity – whether we’re talking about walking from one side of a room … Continue reading →

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Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem
Jan
31

Enjoy The Big Game Without A Big Gain

Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem

Two weeks of hype.  Three hour pregame shows.  Big name acts performing mini concerts at halftime. The Super Bowl is all about excess. If you’re watching the game (or even just the $3 million dollar 30-second commercials), you’re probably doing … Continue reading →

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Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem
Jan
13

Weight Loss And The Family

Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem

A few years ago, a research study made headlines by showing that weight gain may be contagious.1  Having friends and family members who are obese increases the likelihood that you will become obese, too.  When you consider the role of … Continue reading →

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Posted By: Anthony Fabricatore, Ph.D.
Senior Director of Research & Development at Nutrisystem